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Tag Archives: exeercise

Here is a question on exercise for the naturalistic experts…

Here is a question on exercise for the naturalistic experts such as Guru Anaerobic and others about muscle tension, “knots” and matters that require curative intervention.—When you lift heavy weights, you tend to develop “knots” in some areas, painful lumps of muscle fibers, the result of an uneven sudden tension. My personal experience: clean and […]